Body Composition

Did you enter to win the Tanita Body Composition scale yet HERE?

The way I've been eating, my body composition feels like crap. I missed the gym today...super tired! Hopefully the snow does not derail my running plan for tomorrow morning.

I need to develop a better after work routine than eating food and checking blogs/emails. Any suggestions?

Anyone else watching the bachelor? Does anyone else want to smack that crazy bitch Michelle?

YUCK!!
Bedtime, wish me luck waking up in the morning!

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