The results are pretty clear – fruit consumption has no significant effect on mortality.
The bar charts figure below shows what seems to be a slight downward trend in mortality, in the 35-69 and 70-79 age ranges, apparently due to fruit consumption.
As it turns out, that slight trend may be due to something else: in the China Study II dataset, fruit consumption is positively associated with both animal protein and fat consumption. And, as we have seen from previous analyses (e.g., this one), the latter two seem to be protective.
So, if you like to eat fruit, maybe you should also make sure that you eat animal protein and fat as well.
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