Reverse Dementia with Blueberries




'While the pharmaceutical industry scrambles unsuccessfully to concoct some drug to counteract the symptoms of dementia, a research team from England has found an easy nutritional intervention that actually seems to reverse cognitive impairment. Scientists at two British Universities–the University of Reading and the Peninsula Medical School–fed elderly rats a regular diet supplemented with about 150 grams (five ounces) of blueberries a day for 12 weeks. After three weeks, the rats showed considerable improvement in performing tasks involving spatial memory. In fact, the blueberry-enhanced old rats performed as well as young rats, improving memory by 83 percent, and the improvements continued for the remaining nine weeks of the study.'

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