'The old advertising slogan that "Guinness is Good for You" may have some truth to it after all. Every pint of the black stuff contains as much silicon as a pinch of sand -- and that silicon, according to recent but controversial research, may help to keep your bones strong in old age.'
'Charles Bamforth, a professor of malting and brewing sciences at the University of California, Davis, analyzed the components of 100 different commercial beers purchased at local grocery store. All of the beers contained high levels of silicon. The pale ales had the most, followed by dark malts and then wheat-based beers or light beers.
"Choose the beer you like," recommends Bamforth, whose research appeared in the Journal of the Science of Food and Agriculture. "Rejoice in the knowledge that there is a significant amount of silicon in any of them."'
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