Citrusy Soak A Tummy Shrinker!
Is your stomach feeling a little bloated? Heres a quick and relaxing way to help you out! Soak in a bath containing five drops of orange essential oil. The warm water will open pores while the oil draws out fat-trapping toxins!
An Omelet A Day Will Help Your Focus Stay!
Having a hard time focusing? Then you might want to start your day with a breakfast rich in tyrosine. The amino acid heightens alerness and increases multitasking ability according to researchers the University of Illinois at Chicago. Top sources of tyrosine include eggs, milk, cheese, bananas and almonds. Mmmmmmmmmmm!!!
Love finding stuff like this that is not too difficult! Going to try the citrus soak tonight!!!
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