Buddhism and Relationships: Three Stages to Heal a Broken Heart

Medicine Buddha


'Nothing feels worse than a broken heart, the kind you get when someone you love ends the relationship. Feelings of shame, remorse, grief, rage, and terror can overwhelm even the most stable human being.

Heartbreak has the power to reframe a workable life as a disaster.

Surprisingly, Buddhism has a tremendous amount of helpful advice for working with these terrible girl/boy-loses-boy/girl emotions. (For more on Buddhism and Relationships, see my blog. It takes an approach that is quite different than the usual advice books, which basically fall into one of two categories.'


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