What Prebiotics are and Why You Need Them



'Prebiotics are a very specific type of food. While many of the food ingredients we consume are digested immediately, prebiotics are a healthy non-digestible food ingredient. Futhermore, prebiotics are heat resistant, which keep them intact during the baking process and allow them to be incorporated into every day food choices. By consuming a non-digestible ingredient, it allows for growth of bio-cultures by reaching the intestine unaffected by the digestion process. This can provide good digestive health. The positive effects prebiotics have by reaching the intestine in an unaltered form is known as the prebiotic effect.'

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