This morning I went to the gym, swam & weight lifted. I pulled my right glut & now my butt is killing me! Tomorrow is an AM 20 min run, then PM spinning class. I am making teriyaki chicken burgers for dinner (like my favs from red robin, but healthier) and corn on the cob. Well technically I will just be prepping dinner and then Kevin will be starting it while I am at spinning. YUM!


Bed time so I can get up for a run and prep dinner before work!
Related Post:
tri training
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- When bike love isn't enough...
- Getting there...
- Athena or Age Grouper?
- germs, vegas, and prizes!
- This is it!!
- Help a Runner Out!
- Give it another try
- tougher than I thought...
- Why Tri?
- Where to go next?
- 11 days left until it counts!
- Wetsuit Anxiety....
- Babies & cocktails...
- New Tri wear?
- More Pain = More gain?
- Lighting stikes? & sock review!
- wine anyone?
- Picnics and Wineries
- Take that, online tracker!
- 3rd times a charm!
- Let's ride it!
- 3rd days a charm!
- Double sessions
- Make the time
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