Natto Top Food Source of Vitamin K2By Byron J. Richards, CCN
'Vitamin K is an important antioxidant nutrient well known for its important assistance in the clotting of blood. It is also the target of the commonly over-prescribed Coumadin, adding to society-wide problems of vitamin K deficiency. Ironically, such deficiency causes hardening of the arteries via increased calcification of arterial walls. Importantly, the lack of vitamin K is a major factor in poor bone health and new science shows it is also important for blood sugar regulation. Once again, the symptom-suppressing, drug-pushing medical profession needs to get its head out of the sand and quit harming people under the false pretense of pretended help.'
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