Cheers! Tea and Coffee May Deter DNA Damage



'Less DNA damage was seen in people who took green tea supplements; Separate study found comparable DNA protection from drinking coffee; Coffee keeps accruing a healthier reputation.'



'Green tea’s ancient reputation as a healthy beverage habit keeps accruing scientific support … and the results of a recent clinical trial add to that fast-growing pile Together, the findings from hundreds of studies indicate that green tea may cut the risk of certain cancers, aid weight management, deter tooth decay, and help delay Alzheimer’s and other types of dementia.


And research increasingly indicates that tea and coffee alike confer some protection against type II (lifestyle-induced) diabetes, thanks to the polyphenol antioxidants found in both beverages.'



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A cup of coffee keeps your arteries supple, healthy


London, Sep 1 : Just a cup of coffee a day could keep your arteries healthy, supple and ward off heart disease, says a new study.

Researchers investigated regular coffee drinking to see if it helps people live longer. They looked at 485 people with high blood pressure (BP) or hypertension.

They were aged between 65 and 100 years, inhabiting the Greek island of Ikaria, known as the 'land of longevity'. A third of its residents are 90 years old, reports the Daily Mail.

Hypertension stiffens arteries and reduces elasticity, increasing the likelihood of heart attacks and strokes, the study said.

Study leader Christina Chrysohoou from the University of Athens found that 56 percent of people, who were moderate coffee drinkers, consuming between one and two cups a day, had the best arterial health, with their blood vessels having the elasticity of younger people.

These findings were presented at the European Society of Cardiology Congress in Stockholm, Sweden.(IANS)

Source: TopNews.in




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