This morning I went for a gym run. It was actually a nice morning, I considered running outside. I decided that since I would need to put my fuel belt together, and I was short on time, it wasn't worth it. I managed 30 min of running at 5.8mph with only 1 rest break walking halfway through. Felt great after the finish!

Stay tuned this week for a wonderful giveaway that all you triathletes would appreciate!
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