Liver Health... Naturally

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Milk Thistle



By Carrie Demers, MD


I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do?

Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but it will produce symptoms—in your case digestive problems—that can lower your quality of life and indicate that you’re headed for trouble down the road. Think of liver congestion as a precondition for more serious problems. It occurs before Western medicine can detect any sign of liver malfunction, and it is a “condition” you and a traditional medical practitioner—such as a traditional Chinese medicine (TCM) or ayurvedic doctor—can remedy.



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