By Dr. Isaac Eliaz
'As the summer season winds down and fall approaches, I want to encourage everyone who is considering embarking on a fall cleanse to begin to prepare for this enlivening journey by thinking about what you are ready to release from your body, mind and spirit. It might be a few extra pounds, a buildup of toxins or emotions that are causing you to feel stuck, or a lack of mental or physical energy. Whatever it is you want to be free of in order to enhance your overall health and vitality can potentially be released by completing a seasonal cleanse.'
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