I haven't been getting enough sleep for me lately. I like to go to bed at 9:30ish, but sunday & monday night was more like 11:30ish, YUCK! Definitely skipped my tuesday morning speedwork, but after work felt I could still get it in. Went to the gym & started to crank it out, but my body was saying
"No way!" I had planned for 4 sets of intervals, but only made it barely through 2. I think the lack of sleeping, and stress were contributing factors. I figured at least I got myself to the gym for a little bit. Typically I sit on my couch and just veg out after work.
Luckily last night, I made it to bed by 9:30, and was able to make a morning cross training/strength workout. Problem is, I am so unmotivated to strength train sometimes. I know it is necessary, but I just don't want to
most some days. What do you do to stay motivated with strength training? Are there any moves that you swear by?
I'm so excited, because Stacie at
Impossible is Nothing picked me as a winner for a $25 giftcard for
Jessica's Gifts! I am so excited since I have been lusting after a necklace from her for a while. I already bought my sister one for christmas, so I'm super excited to splurge on me and get my own!
Off to work, hopefully a less stress kind of day for all of us!
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