The "Calcium Lie" Every Woman Should Know About

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 by Dr. Mercola


'Osteoporosis is a disease characterized by porous and fragile bones. It affects 44 million Americans, striking 1 in 3 women, and 1 in 5 men. Those with osteoporosis are at increased risk of height loss, fractures of the hips, wrists and vertebrae, and chronic pain.

If you've been led to believe that the key to preventing osteoporosis is increasing your calcium intake and starting on a regimen of pharmaceutical drugs, you're not alone. 

I'm here to lead you past all of the confusing and conflicting information about osteoporosis and down a safer, more effective road to preventing bone loss and osteoporosis. 

Read on to learn the truth about osteoporosis and calcium deficiency, what vitamins can make a real difference, and the surprising connection between bone loss and Alzheimer's disease.'

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