Here is the brand that I used this week. When I buy any nut milks I always buy unsweetened milk. Then if I need to, I will add my own sweetener of choice. However I usually don't need to add anything. I will be making my own on the weekend.
I had a lovely cereal mix this week to accompany the hemp milk. I soaked some buckwheat groats overnight. Rinsed them off really well in the morning. They are a bit slimy but that can all come out when you rinse them. Then I put them to dehydrate for a few hours. (You could do this on low in your oven if you don't have a dehydrator).
Once they are dry I put them in the fridge in an air tight container. Each day I have had this lovely cereal combination.
Buckwheat
Chia Seeds
Walnuts
Hemp Milk (health food store or homemade)
Fruit of choice.
Enjoy. (next week it will be a new combo as I am almost out of this one)
I also made sesame milk this week and used it in a chocolate smoothie. Yummy. It was really easy and pretty good. First I soaked the sesame seeds overnight. Then put them in the Vitamix and gave them a quick blend. I used a nut bag to strain the milk. I threw out the left over sesame pulp and it left this amazingly white milk.
I usually use almond milk and I love homemade milk but I don't always have the time. However I am glad I stepped out and did the sesame milk which was new for me.What type of milk do you use in your house? Do you use one type and your children a different type? Is there a new milk that you want to try?
I also got my first blog award for Blyssful Health from Rawkinmom. So sending out a big thank you to Rawkinmom. I just need some time to think of who I am going to pass it along too.

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