'Here is a catalogue of healing foods that ranks among the world's best for nutrition: cruciferous vegetables. A diet that puts nutrition first puts these vegetables right up there at the top of the priority list.
Cruciferous vegetables, led by the heavy hitter broccoli, are also continually being studied for their disease-prevention abilities. Here comes another one and it's a whopper: a chemical reason has been discovered for how they apparently fight cancer.
For the first time, researchers have identified certain substances within cruciferous veggies that appear to target and block a defective gene linked with cancer. Their report, which could lead to new strategies for preventing and treating cancer, appears in the "Journal of Medicinal Chemistry." '
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