Good News!
Even with 2 dinners out (Hibachi & Sushi), I managed to stay healthy and on track for the majority of the week and weigh in this week down 2.6 pounds!
On Sunday, my running partner Shelley took a HUGE digger around mile 12, which luckily was right around the corner from her mom's house. She was bleeding like crazy from a big scrape on her arm (she wouldn't let me take a pic haha). Thankfully I was able to call her mom to come get us so we could get her cleaned up, then get a ride back to our car. We only missed 2 miles, so no big deal. Shelley screamed like a girl being murdered as her mom cleaned her up, but thankfully she's feeling a lot better now.
Did I tell you Shelley is thinking of becoming a nurse too (even after the fall lol). Licensed Practical Nurse is a helpful resource for people who also have a passion for
leading a healthy lifestyle and want to help others in their pursuit of
being healthy, as well. People who take bad falls while running sometimes
need nurses, too.
Did I tell you Shelley is thinking of becoming a nurse too (even after the fall lol). Licensed Practical Nurse is a helpful resource for people who also have a passion for
leading a healthy lifestyle and want to help others in their pursuit of
being healthy, as well. People who take bad falls while running sometimes
need nurses, too.
Right now I have a loaf of Kari @ Running Ricig 's banana bread in the oven. Can't wait to taste it, YUM!
Check out the recipe HERE.
The bike went into the shop today for a tune-up. I've been having problems clicking the gears fully into place for a while now. Found out today that my chain is really stretched out, and the teeth are worn down. It looks like a new chain is in order. Can't wait to get it back, just in time for saturday's triathlon!
Back to last night's Bachelorette!
Related Post:
banana bread
running injuries
bike
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