Ouch!

Today I am hurting!

Shelley was away for the weekend, so I headed out for today's 10 miler on my own. Since I've decided I need more hill work, I planned my run through East Longmeadow to tackle some of the tough hills I used to run when I lived at my mom's house.  My back was stiff, so I made sure to roll it out before leaving, and took off with a goal of beating the rain and thunderstorms. Halfway through, my back was killing me, my right knee was aching, and I wanted to quit. But I kept plugging along, knowing that I had to finish this run so I could get to the rest of my day! I finally finished 10.22 miles in 2:07:28, and couldn't have been happier. 


Now, after a little housework, and a mani/pedi, I am settled in with an ice pack watching Tour da France. I love watching triathlon on TV, but have never watched the Tour.  So far, I'm enjoying watching the team time trials. And I just saw an ad for Kona Ironman. sweet.

Now I'm in the mood to shop. I don't even own a cycling jersey and felt so out of place on wednesday, I think I'll look around. I also picked out some cute dresses from Athleta that I think will be perfect vacation outfits for the beach. 

I hope everyone is enjoying their holiday weekend! I'm crossing my fingers for a beach morning before the BBQ at Kevin's cousin's house. How are you celebrating?

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