'The most popular benefit of melatonin is its usefulness in the treatment of primary sleep disorders. The National Institutes of Health reports it as likely to be effective in treating sleep problems among children with autism and mental retardation.
But over the years, scientists are uncovering more interesting benefits
of this hormone. For example, almost two decades ago it was reported as
a protector against glucocorticoid damage, and also as an enhancer of immune function. The following are just few of the benefits being uncovered among others below:'
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