Why Is Red Wine Good For Your Heart?

'I stand by the research that my guilty pleasure, red wine is so
loaded with antioxidants that it’s necessary to indulge in it regularly.
It’s known for polyphenols
found in grapes, which protect the body from free radicals that damage
cells. Damaged cells can lead to a host of ailments down the line as
well as aging.

Red wine has been specifically associated with cardiovascular health.
While it makes sense that this results from the protection of cells in
the body that lead to the breakdown of the cardiovascular system, a
new study published in Food Research International points to more precise benefits.'

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