'Tis The Season to Gorge on Sugar?
How did you do this weekend? Lots of sugar and processed food? Feeling bloated, tired, overstressed, or sick?
We all know that sugar is bad for us. We all grew up being told - don't eat too much or you'll get sick. Many people enjoy the flavor of sugar but don't really consider themselves to be addicted to it. I recently had the pleasure of speaking with my good friend, Samantha Taylor. Samantha is a fitness guru and renowned sugar addiction specialist.
When you hear about the symptoms of sugar addiction, you might find that they hit pretty close to home, so make sure you stay tuned this week, because I will be talking about the detriments of sugar and exposing sugar addiction for what it really is. I've even got a quiz for you to take to help identify whether sugar addiction is part of your problem.'
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