NOTE FROM CHRIS: This introduction to The Five Tibetans shows you these dynamic methods but DOES NOT provide a full and complete description.
To learn about The Five Tibetans, and to learn them properly, get hold of a copy of the book---that way you can practice them correctly. Reading carefully through the book will ensure correct practice. Most of the videos and descriptions of The Five Tibetans available either online or on DVD contain errors. This is the most authentic and correct representation of the methods. For more information on Chris’ popular yoga classic, visit The Five Tibetans.'
Read more...
Related Post:
Widget by [ Iptek-4u ]
