'I’ve read a lot of articles about the adrenal glands and adrenal fatigue over the years. Most of them focus on the symptoms which include excessive fatigue, hair loss, sleep problems, difficulty getting going in the morning etc. You know the drill.
What I haven’t seen as much written about is why it is so critical to keep these two walnut sized glands at the top of your kidneys happy and healthy and how to spot the freight train of adrenal fatigue coming full speed down the tracks and about to smack your life upside the head.
Fact is, once you are losing your hair, can’t sleep at night or get off the couch during the day, adrenal fatigue has already sucked the “life” out of your life. At that point, mustering the strength and courage to reverse course can be quite daunting indeed.'
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