Full-time work fascinates me. Not so much the work itself, but the lifestyle that comes with it.
What works for me:
*Drinking over two litres of water throughout the day gives my brain clarity
*Eating raw and fresh foods like fruit and veg and saying “NO” to leftovers!!
*“Sensible” inserts in my shoes to support my flat feet
*Grazing on small meals
*Making a “power smoothie” and putting it in a stainless steel drink bottle to sip mid-morning
*Packing a whole bag of food to take with me so I don’t end up spending a fortune on sushi, gluten-free muffins, juices, etc
*Six spirulina tablets in the afternoon to get me through the 3pm energy slump
*A hell of a lot of New Zealand reggae music!
*Going to yoga, pilates and gyrokinesis 4 nights a week makes me feel empowered about my health and allows a break in the home-work-home routine
*As soon as I get home from work I’ll get out of my work clothes
*Aim to be in bed by 9:30pm to keep me in a good mood all day
*Having something exciting to look forward to eases the blow too. Like a reflexology appointment or massage, meeting up with a friend or even just a steaming hot bath with some essential oils and candles
But most of all the most important thing is having a rewarding job in a field that you are passionate about is the key.
Please share any tips that work for you! xx.
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