So what can we do about it?
*Take your own mug to the cafe
*Encourage your local cafe to use eco friendly BioCups and support the ones that do eg. the Top Shop in B Bay
*Buy yourself a reusable Cheeki stainless steel mug
*Give a coffee drinking friend a Keep Cup as a gift
*Take your own flask of coffee/tea to work with you
Stay mindful. Emma the Naturopath xx
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