by Dr. Mercola
Is Glucose Really Your Body’s Preferred Fuel?
'The notion that glucose is the preferred fuel for your body is a pervasive one. Everyone from diabetics to top athletes are advised to make sure they eat “enough” carbs to keep their systems from crashing. This is unfortunate, as this misguided advice is at the very heart of many of our current health failures.
As Mark so succinctly spells out in his article, FAT is actually the preferred fuel of human metabolism, and this can be traced back to our evolutionary roots.'
Read more...
Related Post:
Widget by [ Iptek-4u ]
