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'Many of us already know the benefits of drinking plenty of water and proper hydration, but with the simple addition of fresh lemon juice you may have yourself a very healing beverage.
I recommend that many of my patients begin each day...first thing in the morning...before any other food or drink with a glass of lemon water. Why lemon water you may ask?
The benefits are remarkable:
•After a nights sleep the lemon water provides an ideal flush to the body's systems...digestive, circulatory and elimination.
•The lemon juice in particular is a great cleanser and purifier of blood, liver and kidney's.'
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