Yikes!!
Only 3 weeks to go!!!!
Training Recap
Monday: Sleeping in... missed my swim, whoops!
Tuesday: 7+ miles of running speedwork. Felt amazing!!
Wednesday: Thunderstorms led us to an indoor bootcamp, which ended up TRX style (love it!). TABATA protocol kicked my ass, and I couldn't straighten my arms until sunday night!
Thursday: Bike-run brick. 1 hour trainer ride, followed by a 10 minute run.
Friday: My arms were still so sore, I had to skip bootcamp. I literally could barely move my legs either. Uh oh... half marathon sunday?
Saturday: 2 1/2 hour ride... on the trainer so I could start earlier and avoid the storms outside. I skipped the 3 mile run after the ride, since my legs were still sore, and I didn't want to be exhausted for Sunday. And i had to get an early start to leave for Providence!
Sunday: Rock N Roll Providence Half Marathon! Made it through without knee pain, a little sore ( I guess a heavy training cycle without taper will do that), and proud to finish #11!
Nutrition: Good 90% of the week until Thursday & Friday. Pizza takeout & Chinese takeout. What was I thinking???!!
Can you believe I race 70.3 in 3 weeks??? I am so nervous about actually finishing. About not dying before the finish. About not injuring myself, not getting trampled, and not looking like a fool. OMG can I really do this??
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