'Vitamin B6, naturally present in a variety of foods, is necessary for proper nerve function, protein synthesis, regulating blood sugar, and producing antibodies and hemoglobin. In other words, it’s pretty important stuff. But, while many people get their B6 through supplements, the U.S. Food and Drug Administration is looking to make things a lot more difficult—by slowly taking all forms of B6 supplements off the market so Big Pharma can make millions off of prescriptions instead.'
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B6 and your health
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