'As a nutritional and antioxidant powerhouse, pomegranates have only recently been recognized as a fruit worthy of high praise. It's sweet, tart flavour is a favorite in many households, but when it comes to advancing health and preventing disease, pomegranates wins in all categories.
Although the fruit is available all year round, pomegranate season officially goes from September to February. Many underestimate it, making the humble pomegranate an underdog in the healthy fruits department. Today we pay tribute to this wonder fruit by bringing you the health benefits of pomegranates in all categories.'
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