Don’t Be Afraid To Reflect or Daydream — It’s Critical For Health and Well-Being

Photo Credit:http://www.trancealert.com


'Many have speculated that our consciousness is activated during daydreaming. Past research has shown that the brain seems to contain a “default mode” in which certain regions become more active at rest. While moments for reflection may be hard to come by, a new study suggests that the long-lost art of introspection — even daydreaming — may be an increasingly valuable part of socioemotional functioning.'


Read more...

Related Post:

Widget by [ Iptek-4u ]