'Which pairing is more conducive towards optimal digestion - rice and fish or rice and salad? Knowing the answer and practicing acid-base relationships in your meals could make a big difference in digestion and assimilation of nutrients.
If you said rice and salad then you likely have some awareness of this concept. Foods can bring out the best in each other, nutritionally speaking.
You already know a lot about what foods are good for you. But there's more to healthy eating than just that. Sometimes, the whole is greater than the sum of its parts. And this especially true for some food combinations.'
Read more...
Related Post:
Widget by [ Iptek-4u ]
