'Your life force is your energy, often referred to as Qi, Prana, or Life Force. There are many names for it, and it is absolutely essential to life.
Many people don’t believe in energy because they can’t see it or touch it. Interestingly though, most everyone feels energy, even if they are not recognizing it for what it is. It’s easy to explain off those feelings as one thing or another, but make no mistake about it, energy is all around us. If it weren’t, then you and I wouldn’t be here. Most people believe that life is nourished and sustained by other ‘physical objects’, such as food, yet, this is not actually how life maintains itself.'
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