Coconut Oil for your hair.

Well for those people who are still asking does coconut oil has benefits for the hair? And can you get some improvement from this? Then you may want to read this.. Because it really does. Actually that is one of the traditional use in the tropics and the Indians and in these places they put it in their hair and it helps with the hair health.

There was actually studies on this, Compared coconut oil to other kinds of oil, on hair health and the coconut oil is superior to these other oils, and it is because again in the medium chain fatty acids, having an affect on the hair shaft, makes it healthier. So the coconut oil acts like a conditioner, you put it in and you let it sit for a few minutes. It could be 15 minutes to half an hour and then you wash it out.

Another benefit of doing this, and using the coconut oil to your hair is that it get rids of dandruff. It's an excellent anti dandruff product as well, without drying your scalp of course. Another way of using this is to put some amount in your hand and smooth that on your fingers, then give yourself a massage with it, You can massage your scalp in circular motion for a bout 5 minutes all around your scalp with the coconut oil.Again in scientific studies, it was proven that oil can deeply penetrate in the hair shaft, then after 5 minutes put some amount of oil again in your hand, remember that you don't need a lot of oil to do this. then just work it around the hair., Then tie your hair up, and rinse it the next morning. Remember to do this at night before you sleep. And twice a week is fine.. So there, a simple yet practical way of leaving your hair healthy, it shines.

>>>READ MORE

6 Beauty habits that may harm you.

Everybody likes to be beautiful and clean.But when is too much? too much? Here's the real deal on common beauty rituals that could actually do you more harm than good:

1. Excessive hair washing - Washing our hair everyday may make you feel clean. In reality, though, It strips your hair and scalp their natural moisturizing oils. leaving you with damaged brittle hair. Prevent this by shampooing your hair every other day for a healthier, silkier mane. Apply conditioner after rinsing. Use those that contain little or no alcohol at all. Or massage your scalp with drops of jojoba oil.

2.Wearing tight clothes - Clothing such as skinny jeans and tight Capri pants constantly rub skin, making your intimate area sensitive. Prevent this by making a schedule on the clothes you wear. as much as possible try not to wear tight clothes everyday.

3. Lipstick touch ups - This is not about if your lipstick has reported to contain lead. This is about too much touch ups. Lipstick should be used sparingly, as they cause our lips to dry. most especially the matte variety, which, although it stay's longer on you , takes the moisture out of your kissable lips.

4. Very long baths- It is always relaxing to have a long bath to cap a stressful day. This however, is actually not good for our skin since excessive washing causes the loss of natural oil in the outer layers of our skin making it dry. Prevent this by dabbing your skin after very shower. yes, dab and not rub. Apply a light moisturizer after

5. Not taking off your shoes - Oh yes, no matter how we love our shoes. It hurt our feet. It changes the way we walk. Prevent this by simply using flip flops or sleepers at home. And a nice foot spa won't hurt.

I'm sometimes guilty with these things. Anything too much is always harmful. Even in beauty habits.

>>>READ MORE