Showing posts with label diet and genes. Show all posts
Showing posts with label diet and genes. Show all posts

Genes Are Not Fate. They Do Not Determine Our Medical Lives.

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'Study upon study upon study has been coming out proclaiming a newly discovered gene that causes (fill in the blank) disease. Women who've been informed that they carry the breast cancer gene rush to have double mastectomies to prevent cancer. Since the genome project was started, we've been inundated with news stories about potential cures for diseases based on our genetic heritage, and we've been convinced that our genes are our fate. If we believe that, then we believe that we have absolutely no options in our destiny—and that is utter nonsense.


The traditional understanding of genes is that they're the primary inheritable information—the basic units of what defines us. If you're convinced that's all we are—bits of protoplasm born into the world with predestined traits that determine our physical and mental makeup, carrying us to a predetermined end—then you're accepting a concept that's designed to push you into taking drugs and having medical procedures, because that theory assumes that there's no choice in what happens to you.'


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The Future Of Disease Prevention May Not Depend On Your Genes But Upon Ways To Turn Them On And Off

By Dr. Mercola


'The new field of epigenetics has shown that the choice of which of your genes are "expressed," or activated, is strongly affected by environmental influences.

This means that expression of your genes can change, and they are influenced by external factors.

One implication of this is that many health problems -- ranging from cancer to cardiovascular disease to neurological disorders -- can be caused at least in part by altered "histone modifications," which affect DNA.'





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Ten Ways Food Can Bring Out the Best in Your Genes




'Most of us believe that age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke, cancer, etc are the inevitable consequences of aging, but we are now finding out that this is not necessarily true. We actually have a lot more control over how we age than you might think. Healthy aging is mainly the result of how we “communicate” with our genes - through our diet, our lifestyle and the environment we bathe them in. Healthy habits nurture healthy genes.'


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