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'Minerals play a critical role in our bodies and they have specific cofactors that help them to work properly so that everything we eat is perfectly assimilated. Mineral deficiency is quite common all over the world, in part because of modern-day living. Our soil has been depleted of minerals, resulting in fewer mineral-rich types of produce on supermarket shelves. Here are 18 common causes of mineral depletion.'Read more...
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'Could certain germs help you learn more easily? New research suggests bacteria could indeed, at least if you spend time outdoors and inhale or consume them.
Researchers looked at mycobacterium vaccae, a kind of natural bacteria that's found in soil. People ingest or breathe in the germ when they spend time in nature, researcher Dorothy Matthews of The Sage Colleges in Troy, N.Y., said in a news release.'
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