Amazing Health Benefits of Drinking Lemon Water

When life gives you a lemon…

Squeeze it, mix it with six ounces purified water

and drink it daily…

The value of eating lemons is reported by Jethro Kloss in his book Back to Eden: 

“The
medicinal value of the lemon is as follows: It is an antiseptic, or is
an agent that prevents sepsis [the presence of pathogenic bacteria] or
putrefaction [decomposition of tissue]. It is also anti-scorbutic, a
term meaning a remedy which will prevent disease and assist in
cleansing the system of impurities.” 

Due to the
digestive qualities of lemon juice, symptoms of indigestion such as
heartburn, bloating and belching are relieved. By drinking lemon juice
regularly, the bowels are aided in eliminating waste more efficiently
thus controlling constipation and diarrhea.



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Cleaning Without Chemicals: Recipes for a Toxic-Free Home

 

 The average American uses about 25 gallons of hazardous chemical products in his or her home -- the majority coming from cleaning products. We can change that.

'It used to be that we kept our homes clean by using whatever was at hand. A little baking soda from the cupboard mixed with elbow grease took out caked-on crud. Soap was soap, and it served more than one purpose, whether that was to clean your hands or the dishes. Sugar ants were best prevented by putting the sugar away.

But then things were made easier for us. A swift spray of a sickly sweet-smelling substance would kill those ants in a flash. A thick squirt of whitish goo gave the table a lustrous shine in just minutes. Grainy antiseptic scouring powder cut through the scum in the tub with little effort. Thank goodness for chemicals. At least that's what folks were told and sold and eventually wholeheartedly believed.'

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How to Make a Non-Toxic Cleaning Kit

'Most modern synthetic cleaning products are based on age-old formulas using natural ingredients that were passed down through the generations because the chemistry was right. Going back to the original naturally derived ingredients is a way to make cleaning products that work, don’t pollute and save you money. Most are found in your kitchen cupboards. Mix and match with well-chosen and environmentally friendly green cleaning products found in health food stores, and you can easily and simply transform your home into a non-toxic and healthy haven.

Non-toxic cleaning can give you a deep feeling of gratification in knowing that your family’s health is protected, and that your home is a place for your bodies to rest and recuperate rather than promote harm.'

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