Whats on my summer agenda!

My race schedule for the summer is starting to come together...

The Sheriff Sprint Tri 4/29

Shamrock Duathlon 5/20 5K run, 18 mile bike, 5K run

(I'm working on getting Kevin to sign up with me for this one!)

Litchfield Hills Olympic Triathlon 6/24

and then....

Pumpkin head Half Iron 9/9

I officially signed up today!!

Most likely I will have a couple sprint races or 5Ks or maybe even a half marathon or 2 scheduled in there as well. I'm getting excited about the upcoming season, I even renewed my USAT license and signed up to attend the Multisport Conference in Boston (its FREE!). Interested in joining me? Check it out HERE.

How are your summer race plans coming?

Which is exactly why I need to get back on track with my workouts and nutrition.

I know, I know.

I've said this a million times in the last couple weeks, but this time I REALLY mean it!

I'm going to eat clean.

I'm going to count points.

I'm going to to get my workouts in.

(after tonight's skipped yoga class)

(And the ice cream I just ate)

I'm going to run outdoors sunday, no mater how cold it is.

Please.

Hold me accountable.

>>>READ MORE

My first 70.3 revealed!

I am excited to announce.....

My first 70.3 will be...

September 9, 2012

The pumpkinhead in South Berwick, Maine!

I know, this one wasn't even on my list!

But the more I thought about an ocean swim, the more nervous I got.

Then I talked with a friend from PT school who races with the cycling/triathlon club in my area (I rode with them once, remember my post HERE). After talking with her about the course (lake swim, mostly flat bike/run), the post race party (Turkey Dinner, Shipyard Pumpkin beer), and the swag (participant T, finisher T & finisher medal), I was sold. Especially on the beer.

So now that I have my focus race, it's time to start planning the summer out with races. I'm planning a few sprints and one Olympic to get me closer to that 70.3 goal. My first orders of business are getting my butt to the pool and starting a base plan for training.

Words of wisdom welcome!

Oh... and the LARABAR winner is...

Jenn @ Jenn's Adventures!

email me at sgrigely at hotmail dot com to claim your prize.

>>>READ MORE