Showing posts with label run less run faster. Show all posts
Showing posts with label run less run faster. Show all posts

Week One Success = Treats at the Big E!

So, week 1 of my training for my very first marathon is completed! Not all the workouts went as I would have hoped, and my nutrition wasn't the best, but overall I'll call it a success. Here's a recap....

Monday- OFF
Tuesday- 1 hour bootcamp, 20 mile ride in 1:40. I got to go riding in the rain with the Green Girl!
Wednesday - Speedwork day: 3x1600m @ 6.4mph with 1 min rest intervals. My legs felt heavy & sore, but I plunged through with only a couple small rests on the last one!
Thursday - 1 hour bootcamp
Friday - Tempo day: 2 easy, 2 ST, 2 easy. Last 2 miles were definitely rough. My legs were wicked sore still.
Saturday- 15.76 ride in 1:15. A buggy, muggy ride with Kevin. Pretty much I wished we had stayed home.
Sunday- Long run 8.21 miles in 1:38. Rough run overall. My legs were heavy, my breathing short, and I just wanted to be done, but my body didn't want to go. I let Shelley go ahead the last 1.5 miles, and I struggled to the car with a million walk breaks.

Nutrition- Overall, not horrible. Biggest problem is that its fall, which means that my favorite beers are in limited supply. Which obviously means we have bought several cases and I'm enjoying 1 or 2 almost every night. I HAVE to stop this.


Today we went to the Big E, ever hear of it?
Pretty much its New England's biggest fair, and we had to go!
I managed my food smartly with a corn on the cob from the New Hampshire building, organic flatbread pizza from American Flatbread in Vermont, Sam Oktoberfest, Opa Opa Oktoberfest, and my favorite, the mini cinnamon donuts!
My donuts and my many purchases!
I'm also a huge sucker for those 'as seen on TV' kind of products. I ended up with a ceramic curling iron,  floor mats for the house, back cushion for my car, and an amazing grater. Pretty excited to curl my hair tomorrow!

Like the pink zebra? Don't mind my crazy eyes!
Since next weekend is the Diva Half Marathon, I'm going to get my key runs in on monday and wednesday, so I don't run 7 miles 2 days before the half. Shelley and I are excited for a long girls weekend away in Long Island!

Anyone else racing at the Diva Half in Long Island?
Anyone know any fun things to do in Long Island?




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Vacation!!

As you read this, I've piled all my luggage onto the airplane, and am heading to lovely San Juan, Puerto Rico! Unfortunately, the weather is looking like this...


I am praying that the showers are few & scattered, and we have mostly sunshine. There is a tropical storm potential on Sunday/Monday in Puerto Rico, but hopefully we will be sailing right out of it.

Sunday we are heading out on a Royal Caribbean Cruise to St. Thomas, St. Kitts, Curacao, & Aruba for 7 nights & 8 days of relaxation, and fun times. 
After the cruise docks back in Puerto Rico, we stay over 1 more night before heading home! I am really looking forward to this time for Kevin & I to relax, reconnect, and get some good workouts in. I'm excited to see what workout classes they'll have available, and plan on doing some running on the track on top of the ship and on the treadmills if I have to. I also plan on tackling the Runner's World Run Less, Run Faster book to get ready for Marathon training, which starts September 26.

While I'm gone, I'll try my best to keep you entertained! There will be guest posts from some of my favorite bloggers, and I have an awesome gummy vitamin giveaway going on until I get back HERE.

Have you ever cruised before? What's your favorite part?
What do you look forward to the most on vacation?


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