Showing posts with label springfield power outage. Show all posts
Showing posts with label springfield power outage. Show all posts

How to survive without power for 7 nights

As many of you know by my complaining, the northeast was hit by a killer storm over a week ago leaving me without power from saturday night until this past saturday night. The week was spent freezing in my apparently poorly insulated house that ranged from 40-46 degrees, and wearing way too many layers of clothing for hanging around indoors. The week without power made me realize how much I really depend on it, not just for heat, but everything else (hairdryers, stove, computer, TV)!

I compiled my top 10 list of ways to survive, in case this ever happens to you.

1. Keep warm wearing whatever you can.
This may mean the crazy wannabe snuggie your mom bought at Macys or a hat, scarf and gloves to bed. It also may mean a layer of 5 shirts: tank top, t shirt, long sleeve, & 2 sweatshirts. Down coats are optional, but also welcome.

2. Find ways to keep yourself occupied
The first full day without power we dragged a table & chairs out to the driveway for a cranium challenge while taking on a bucket of beer packed with snow. Stopping at any local store that actually has power is recommended to stock up on games if you don't have any. We added Skip Bo & Yahtzee to the collection.

3. Learn to live your life out of duffle bags
Every day I packed my Vera Bradley duffle with clean clothes and shower stuff and my black Pink bag with workout gear. They were crammed into my front seat for workouts and showers wherever I could get them in. I recommend spending 15 minutes at night to get everything packed up to avoid chaos in the morning.

4. Get creative with your cooking
Without a stove to cook on, or a microwave or crock pot to heat up food, we had one resort left, the grill! Once the novelty of eating out wore off after the first 2 nights, we made some yummy grill dinners. Teriyaki chicken burgers, and BBQ chicken pizza straight on the grill. We were getting ready to grill shrimp and chicken, when we ran out of gas. This means, drive to your mom's house and use hers.

5. Never yell at your mom for her Yankee Candle obsession
Someday, that massive candle collection may benefit you. Then, you casually mention that you could use a few, and you'll get to smell and pick a few out, just like at the store. We literally could see perfectly throughout my mom's house when we went over for dinner, Thanks mom!

6. Don't be afraid to shower in random places
Take advantage of hot power and electricity for a blow dryer. Any gym with power is a great option. I showered at a gym a few towns over, at my mom's, my gym and a cold shower at home between it all. Amazingly, the best ones were at the gym after a good workout.

7. Layer the bed
Even if its 40 degrees inside, it could be 80 degrees under the covers! My preferred layering method? Flannel sheets, 2 fleece blankets, soft cozy blanket, down comforter, extra comforter.

8. Enjoy breakfasts out
When Panera regained power, I couldn't wait to get something yummy for breakfast! Before this I was trying to survive on cereal, which does not keep me full. Eating habits vary greatly when your regular routine is disrupted. I managed to stay mostly in control, avoiding candy, and bringing leftovers to work.

9. Keep your smartphone charged at all times
Without my iphone, I would have been ridiculously disconnected from the world. Storm updates, power company updates, emails, blogs, facebook. I found random places to charge it, Friendly's, the gym, work, the 99, and finally once I got a car charger, there. A smartphone is an essential in my book.

10. Be nice to your neighbors
See that electric truck behind the shed? It started doing work after my creepy neighbor offered the electric guys weed & beer. Not sure if thats why my power came back an hour or so later, but I couldn't be happier!

After the outage, we ordered a gas lamp, and are planning on stocking up on flashlights, candles, extra blankets, and I'm angling for a headlamp for running that could double as a light in emergency situations.  
Any tips or recommendations?









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Marathon Training Week 6 recap!

I'm trying to keep things as normal as possible, despite the power outage.
I got up at 5:10am to go to TRX in the pitch black. Luckily, Bia Fitness' studio got power back yesterday, so we didn't have class in the dark. It was so nice to be in a warm place! After working out I took a cold shower (huge mistake), and did my hair and makeup at work.

Remember that BBQ chicken pizza I was going to make on the grill?

It came out fabulous! Caramelized red onions, grilled chicken, BBQ sauce & gouda cheese. YUM! We also used the grill to boil some water for tea & hot chocolate. Thank goodness!

Marathon Training recap week # 6 
Monday 10/24 - slept in (still recovering from that Halloween Party)
Tuesday - treadmill speedwork: 2x 1200m @ 6.5mph, 4x 800m @ 6.6mph with warmup, cooldowns and rest intervals in between. Felt strong throughout the speedwork intervals, which were long, but doable. Felt good to run!
Wednesday- TRX class. LOVE LOVE LOVE. I just know I am going to love the TRX so much this round. It is helping me focus more on core strengthening, which I desperately need!
Thursday- Treadmill tempo: 5 miles @ 5.9 mph . FAST for me!! I was surprised by how good my knee felt, and how great the pace and run overall felt.
Friday- TRX Circuit @ Bia Fitness
Saturday- Was planning an indoor ride, but skipped because I "didn't feel like it." NEVER again!! The snow started shortly after, and now no power!
Sunday- with all the downed power lines and trees, we decided to skip our scheduled long run. Boring day spent waiting for hot coffee, shoveling snow, then playing cranium outside because it was warmer there than in the house.
Monday- Included in this week because I did my longrun!! I made it all 14 miles on the treadmill, stopping after miles 3, 8, 12, then finish for more water. A couple walk breaks here and there to stretch out the knee, or avoid too much pain, but other than that I felt great (even better to finish!) 14 miles in 2:47:03!
Nutrition- Had been doing great counting all my points all week & weekend until the power went out. I managed to keep my Halloween promise and avoid the candy, but not eating my regular foods made me hungry at odd times and feeling uncomfortable. I'm trying my best to stay on track until we get power back hopefully saturday!

I'll do this week's training recap as usual next Monday!


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Still no power...

Still have no power.... it's looking like we won't get it back until saturday. 
Which will be a week.
I have resorted to staying late at work in order to blog (yuck!)

The damage is crazy, with downed power lines and trees everywhere. I'm not sure why western & central MA has been so cursed these last 5 months with the Tornado, Hurricane and now Blizzard. This damage was much more widespread, which is leaving hundreds of thousands of us in massachusetts without power, with trees blocking streets, and with ice cold houses. 

I called out from work yesterday. No way was I going in without a shower since saturday, and not knowing when my next one would be. Thankfully monday afternoon, I got word that the Healthtrax in West Springfield was open!! Since I belong in East Longmeadow, they let me use their gym, and I paid $10 for Kevin. We spent the entire afternoon there, while I rocked out my 14 mile longrun on the treadmill and Kevin worked out and studied. I then took the most amazing shower & blow dried my hair. I was in heaven. 

On the way home, we stopped by CVS for some snacks
pretzels and diet Dr. Pepper

Then made dinner at home on the grill. Chicken Teriyaki Burgers and sweet potatoes. We spent the rest of the night relaxing in the candlelight (me rocking my new black CEP socks), and trying to stay warm (Is it weird I have a 'bedtime scarf'?). 

Tonight I'm debating another gym trip, or just heading home to try grilling a pizza. We may stop by my friend Debbie's to sleep since she has power. Send warm thoughts and good luck my way so I'll get power back soon! I promise I'll post my training recaps when I can.


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