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So, I started looking into hemp, and I have found more than one reason why hemp oil, seeds, and powders should be consumed as "super foods".
- Hemp is the best source of plant based essential fatty acids with its perfect 3 to 1 ratio of Omega 6 to Omega 3.
- Hemp also contains Omega 9, giving you the complete trio of essential fatty acids.
- Hemp contains the most protein and best balance of amino acids than any other plant source.
- Hemp is rich in antioxidants and vitamins C and E.
- Unlike soy or legume protein sources, hemp's protein is easily digested without the enzyme inhibitors that create gas.
- Toasted hemp seeds are tasty and hemp oils are better tasting than fish oils.
Even though the chemical industries have pressured or bought the powers that be in the States to prohibit growing hemp for decades, THC free hemp products from Canada are allowed. The nervous system and brain needs Omega 3, which is low or missing completely from other food sources, while the cardiovascular system needs Omega 6 and 9.
Health Maven is pleased to offer Hemp USA products via our blog (see banner). While you're here take a minute and peruse their varied hemp offerings. We think they are one of the very best hemp distributors on the planet.
Background Read: Dr. Andrew Weil,
Therapeutic Hemp Oil, Omega-3s and GLA
Related Post:
essential fatty acids
hemp oil
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