Prevent Vaginal Infections

As women sometimes we often encounter situations where the discharge and vaginal infections make us feel less confident. Think - think, what can you do to reduce the risk of a discharge and vaginal infections? Hmm ... The answer is easy, try to practice it - the following to reduce the risk of vaginal discharge and vaginal infections.

1. Wear underwear made of cotton. Pores - pores on cotton pants will make you breathe feminine area so that your vagina is not moist. If you like wearing pants made from materials other than cotton such as satin or lycra, wear during the day, make sure your feminine area breathe at night.

2. Do not use soap wash vagina

3. Do not use petroleum jelly or massage oil as your vaginal lubrication. This can cause bacteria to grow in it.

4. If you're in the treatment of vaginal infections, obey the rules of taking medication even if you're feeling better than ever before.

5. Do not have sexual intercourse while on treatment until the symptoms of vaginal infection vaginal infection is gone and the doctor says you're cured.

6. Avoid vaginal contact with products that can irritate the vagina as women's health products (such as pantyliners, pads) which has a fragrant, powder and lotion.

7. Do not be too long wearing tight clothing such as swimsuits and pantyhose

8. Often, vaginal infections can cause itching - itching great and if that happens, do not scratch because it could aggravate the condition of your infection.

9. If you get a period while you are in the treatment of vaginal creams or medications that must be inserted through the vagina, still continue your treatment, do not stop. We recommend using pads and do not use tampons.

10. If you try to overcome your own problems by treating yourself but do not also been improved, see your doctor and refrain from using drugs or cream.

11. Always clean from front to back after urination or defecation. When the direction opposite the bacterial infection will easily fit into the vagina and cause infection.

12. Always use a condom during sexual intercourse to prevent infection, unless you are in a monogamous relationship that has lasted a long time.

Of course, important and not forgotten is his own personal hygiene, getting enough sleep and good nutrition along with enough drinking is good for health as well as the vagina.

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