Consumption of polyphenol-rich dark chocolate may protect DNA from oxidative damage, preventing artery hardening and heart disease, says a new study. Writing in the British Journal of Nutrition, Italian researcher report that consumption of dark chocolate containing 860 milligrams of polyphenols, and 58 milligrams of epicatechin, led to a 20 per cent reduction in DNA damage two hours after consumption.
The study adds to an ever growing body of science supporting the cardiovascular benefits of polyphenol-rich chocolate.
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