Showing posts with label dark chocolate and DNA. Show all posts
Showing posts with label dark chocolate and DNA. Show all posts

Far From ‘Junk’, Bits of Mystery DNA Play Crucial Role



'Among the many mysteries of human biology is why complex diseases like diabetes, high blood pressure and psychiatric disorders are so difficult to predict and, often, to treat. An equally perplexing puzzle is why one individual gets a disease like cancer or depression, while an identical twin remains perfectly healthy.

Now scientists have discovered a vital clue to unraveling these riddles. The human genome is packed with at least four million gene switches that reside in bits of DNA that once were dismissed as “junk” but that turn out to play critical roles in controlling how cells, organs and other tissues behave. The discovery, considered a major medical and scientific breakthrough, has enormous implications for human health because many complex diseases appear to be caused by tiny changes in hundreds of gene switches.'

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Dark Chocolate May Offer Protection Against DNA Damage

Consumption of polyphenol-rich dark chocolate may protect DNA from oxidative damage, preventing artery hardening and heart disease, says a new study.

Writing in the British Journal of Nutrition, Italian researcher report that consumption of dark chocolate containing 860 milligrams of polyphenols, and 58 milligrams of epicatechin, led to a 20 per cent reduction in DNA damage two hours after consumption.

The study adds to an ever growing body of science supporting the cardiovascular benefits of polyphenol-rich chocolate.

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