'Low cell oxygenation is the factor of chronic diseases. How should we breathe at rest for maximum body oxygenation? Sick people breathe way too much than the norm: http://www.normalbreathing.com/index-... and the more we breathe at rest, the less oxygen our cells get (a law of physiology). Normal Breathing naturally restores body oxygenation and eliminates symptoms and need for medication for many chronic diseases.'
'For most people, morning is the worst time of the day in terms of how they feel and perform. Numerous epidemiological studies have shown that the chronically sick (heart disease, diabetes, COPD, epilepsy, etc.) are most likely to have acute episodes and/or die during early morning hours (4-7 am). What are the common underlying parameters that get worse in the morning for all sufferers?
We feel worse and get worse in the morning if, and only if, our breathing pattern gets heavier (faster and deeper). If breathing is light and easy, we are full of energy and feel great. Why is over-breathing bad?'
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