Lifestyle Factors For a Better Well Being in the Morning

'Low cell oxygenation is the factor of chronic diseases. How should we breathe at rest for maximum body oxygenation? Sick people breathe way too much than the norm: http://www.normalbreathing.com/index-... and the more we breathe at rest, the less oxygen our cells get (a law of physiology). Normal Breathing naturally restores body oxygenation and eliminates symptoms and need for medication for many chronic diseases.'

'For most people, morning is the worst time of the day in terms of how they feel and perform. Numerous epidemiological studies have shown that the chronically sick (heart disease, diabetes, COPD, epilepsy, etc.) are most likely to have acute episodes and/or die during early morning hours (4-7 am). What are the common underlying parameters that get worse in the morning for all sufferers?

We feel worse and get worse in the morning if, and only if, our breathing pattern gets heavier (faster and deeper). If breathing is light and easy, we are full of energy and feel great. Why is over-breathing bad?'


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Cancer Likes Mouth-Breathers...

A very simple exercise to unblock the nose.Will work for 95% of people within three to five minutes.

'The key cause of cancer, on a cellular level, is known to professional oncologists for more than 70 years. Dr. Otto Warburg got a Nobel Prize for this discovery. He wrote in his article “The Prime Cause and Prevention of Cancer” (1966), “Cancer, above all other diseases, has countless secondary causes. Almost anything can cause cancer. But, even for cancer, there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar…“ Anaerobic metabolism in malignant cells appears due to tissue hypoxia (low tissue oxygenation). Dozens of more recent studies confirmed that tissue hypoxia is the prime cause of cancer.

What does mouth breathing have to do with body oxygenation? There are at least three independent mechanisms how mouth breathing reduces body oxygenation and, therefore, promotes cancer.'

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