On Microwaves and Cooking Convenience

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'Do you use a microwave in your kitchen? People have used these devices since the 1970s, and they have become a  hallmark of convenience in modern life. But the truth is, as with many modern advents to make our lives easier, we are paying a high price with our health for using these types of devices. 

Research has shown microwave ovens to incur serious damage to food during the heating process – from tearing molecules in food apart, causing some nutrients to become inert, to altering the composition to make a healthy substance carcinogenic. There are also issues with plastic containers leeching into the food and exposure to radiation coming from the microwave during the cooking process.' 


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