by Dr. Al Sears
'I’m sure you know vitamin C is good for you. That it can help clear out your arteries, fight inflammation, help fight sicknesses like the cold, and that it’s even good for your skin. But what you might not know is that right now, your body is working as fast as it can to destroy almost every bit of it. That’s because your body doesn’t just use it … it uses up vitamin C to make collagen, the most abundant protein in your body. Collagen is the basis for your skin, bones, teeth, blood vessels, eyes, heart … essentially all parts of your body. Collagen is stronger than steel wire, and as part of a network of an elastic-like substance called elastin, it makes up the connective tissue that holds you together.'
Read more...
Related Post:
food as medicine
- Soup for Longevity
- A food that defies ‘conventional wisdom’
- Reverse Osteoporosis with Prunes
- 16 Health Benefits of Rosemary
- Cheaper than a Visit to the Doctor: Garlic Soup
- The Overwhelming Evidence of the Healing Power of Food
- Eat Your Medicine: Food as Pharmacology
- Could This Summertime Treat Prevent a Deadly Cancer?
- Don't Be Fooled By Expensive Superfoods - Foods With Highest Antioxidants Are The Cheapest
- Supermarkets: What Price Cheap Food?
- Pineapple: the Delicious End to Cancer
- 5 Fish You Should Eat More Of
- Making Herbal MASTER TONIC " how to Cure Anything "cold cure"
- Jamie Oliver's Food Revolution: Teach every child about food
- How To Become A Great Cook Without Being A Chef
- How Shopping Carts May Be Our Greatest Weapon in the Health Care Fight
- Top 12 Foods for Healthy Immune Response
- God's Pharmacy
holistic health solutions
Widget by [ Iptek-4u ]
