'Whatever you put in to something is what you’re going to get out of it. This is true in all phases of life: investing, exercise, work, and most importantly, diet. What is your diet? Well, before you start thinking that you are not on a diet let’s define diet, “food and drink considered in terms of its qualities, composition, and its effects on health”. So in other words we are all “on a diet”.
My question is: what exactly are we eating, and why? It is past the time for people to start asking some serious questions of themselves and their habits. People have to start realizing that there is a long chain of lies, loaded with media hype and fabricated information.
The system works to benefit corporations, at the expense of our future health.'
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